Welcome and Orientation to the Course
How Trauma Impacts the Nervous System and the Wisdom of Survival Part 1
How Trauma Impacts the Nervous System and the Wisdom of Survival Part 2
The Benefit of Integrating Mind, Body and Soul Inclusive Practices within Trauma Recovery Part 1
The Benefit of Integrating Mind, Body and Soul Inclusive Practices within Trauma Recovery Part 2
Understanding Trauma-Informed Yoga and How it Can Increase Resilience After Trauma
Understanding Trauma-Informed Meditation and How It Can Increase Resilience After Sexual Assault with Melissa Berry Appleton, Hiroko Demichelis, and Lisa Erickson
Compassionate Collaboration with Your Body: Resourcing Before, During & After Triggers & Flashbacks
Self-Care: Nourishing the Nonlinear Process of Healing
